Photo: Lily Banse
Chicken Fried Steak III
11 ingredients
15 min + 45 min
6 servings
openrecipes
"One of the more comfortable of comfort foods, breaded steaks are fried, and served with a seasoned cream gravy. Mashed potatoes and greens, or a salad would be the perfect complimentary side dishes."
Estimated Nutrition (whole recipe, rough)
1065
Calories
54g
Protein
44g
Fat
110g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Chili | 1 tsp (2.7g) | 8 |
| Celery | 1 stalk (40g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 1/2 cups all-purpose flour, divided
- 2 tablespoons salt
- 1 teaspoon cayenne pepper
- 3 eggs, lightly beaten
- 3 pounds beef chuck steaks, well trimmed
- 1 cup oil for frying
- 2 1/2 cups milk
- 1 teaspoon garlic salt
- 3/4 teaspoon celery salt
- 2 tablespoons chili powder
- 1 cube beef bouillon
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes