Photo: Lily Banse
Chicken Kisses
5 ingredients
15 min + 30 min
1 serving
openrecipes
"This recipe makes one chicken kiss per person. So you need to do this for as many people you are serving. Sometimes I add pineapple slices and carrots. Be careful when opening these packages as steam escapes and can burn! Make sure you are using a heavy duty foil."
Estimated Nutrition (whole recipe, rough)
401
Calories
38g
Protein
4g
Fat
53g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 skinless, boneless chicken breast half - cut into bite-size pieces
- 1/2 onion, chopped
- 1 potato, peeled and cubed
- 1/2 green bell pepper, chopped
- 2 tablespoons barbecue sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes