Photo: Lily Banse
Chicken Marinade
6 ingredients
15 min + 12 min
4 servings
openrecipes
"A little sherry makes all the difference in this succulent grilled chicken recipe with an Asian flair."
Estimated Nutrition (whole recipe, rough)
371
Calories
32g
Protein
17g
Fat
15g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup soy sauce
- 1/2 cup vegetable oil
- 1 tablespoon cooking sherry
- 3 tablespoons brown sugar
- 3 cloves garlic, crushed
- 4 boneless, skinless chicken breast halves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes