Photo: Lily Banse
Chicken Melt
9 ingredients
15 min + 25 min
4 servings
openrecipes
"This is a great change from beef! If you like onions and Swiss cheese, you'll LOVE this combination with chicken. Good summer dinner! I serve this with fresh fruit and chips!"
Estimated Nutrition (whole recipe, rough)
456
Calories
40g
Protein
23g
Fat
15g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Swiss Cheese | 1 oz (28g) | 108 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon butter
- 1 onion, sliced into thin rings
- 1 teaspoon garlic powder
- 4 skinless, boneless chicken breasts
- 1/2 cup red wine
- 1 teaspoon dried rosemary
- 1/4 teaspoon dried thyme
- 4 slices Swiss cheese
- 4 English muffins, split and toasted
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes