Photo: Lily Banse
Chicken Parmesan Bundles
8 ingredients
35 min
6 servings
openrecipes
"Chicken breasts are rolled around a spinach and cheese filling, adorned with a crumb coating, then baked and topped with pasta sauce and mozzarella cheese."
Estimated Nutrition (whole recipe, rough)
999
Calories
69g
Protein
34g
Fat
100g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Cream Cheese | 1 oz (28g) | 99 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Egg | 1 large egg (50g) | 78 |
| Spinach | 1 cup raw (30g) | 7 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 ounces PHILADELPHIA Cream Cheese, softened
- 1 (10 ounce) package frozen chopped spinach, thawed, well drained
- 1 1/4 cups KRAFT Shredded Low-Moisture Part-Skim Mozzarella Cheese, divided
- 6 tablespoons KRAFT Grated Parmesan Cheese, divided
- 6 small boneless, skinless chicken breast halves, pounded to 1/4-inch thickness
- 1 egg
- 10 RITZ Crackers, crushed
- 1 1/2 cups spaghetti sauce, heated
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes