Photo: Lily Banse
Chicken Pecan Quiche
9 ingredients
20 min + 50 min
8 servings
openrecipes
"This is a wonderfully different quiche! Please be sure to use a deep dish pie crust though! Also, you can use your cheese of choice, but I use Swiss."
Estimated Nutrition (whole recipe, rough)
1198
Calories
70g
Protein
47g
Fat
123g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pecans | 1 oz (28g / ~19 halves) | 196 |
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Swiss Cheese | 1 oz (28g) | 108 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Pastry | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup chopped, cooked chicken
- 1 cup shredded Swiss cheese
- 1/4 cup chopped onion
- 1 tablespoon all-purpose flour
- 1/2 cup chopped pecans
- 1 (9 inch) unbaked deep-dish pastry shell
- 2 eggs, beaten
- 1 cup 2% milk
- 1/2 teaspoon brown mustard
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes