Photo: Lily Banse
Chicken Pita and Yogurt Casserole
8 ingredients
15 min + 20 min
4 servings
openrecipes
"A zesty chicken pita and yogurt casserole, that does not require baking in the oven. A refreshing main dish for warm days."
Estimated Nutrition (whole recipe, rough)
792
Calories
62g
Protein
40g
Fat
48g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pine Nut | 1 oz (28g) | 191 |
| Chicken | 100g cooked | 165 |
| Chickpea | 1/2 cup canned (120g) drained | 134 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Yogurt | 170g plain Greek | 100 |
| Pita Bread | 1 slice (30g) white | 79 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon vegetable oil
- 1 bone-in chicken breast halves, skinless
- 2 (8 ounce) containers plain yogurt
- 3 cloves garlic, minced
- salt to taste
- 3 pita bread rounds
- 1 (15.5 ounce) can canned chickpeas, drained (optional)
- 1/2 cup pine nuts
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes