Photo: Priscilla Du Preez
Chicken Pot Pie II
11 ingredients
30 min + 1 hr
1 9-inch deep dish pie
openrecipes
"Chicken and vegetables in a pie! Very easy and low in fat."
Estimated Nutrition (whole recipe, rough)
1080
Calories
50g
Protein
32g
Fat
146g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Vegetable | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Pie Crust | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 bone-in chicken breast halves, skinless
- 1 (14.5 ounce) can chicken broth
- 3 potatoes
- 1 yellow onion
- 3 stalks celery
- 2 tablespoons vegetable oil
- 2 tablespoons all-purpose flour
- 2 cups frozen mixed vegetables
- 1 to taste salt and pepper to taste
- 1/4 teaspoon garlic powder
- 1 (9 inch) frozen prepared pie crust, thawed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes