Photo: Kevin McCutcheon
Chicken Stew 'Fricot'
8 ingredients
15 min + 55 min
4 servings
openrecipes
"A French Acadian recipe. To thicken stew you can add dumplings."
Estimated Nutrition (whole recipe, rough)
503
Calories
37g
Protein
16g
Fat
54g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Savory | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon butter
- 1 (2 to 3 pound) whole chicken, cut into pieces
- 1 onion, chopped
- 5 carrots, chopped
- 6 potatoes, cubed
- 2 teaspoons dried savory
- salt to taste
- ground black pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes