Photo: Louis Hansel
Chicken Sweet Potato Skillet
10 ingredients
15 min + 25 min
2 servings
openrecipes
"A savory combination of chicken, sweet potato, and spinach is seasoned with sage, sweetened with pear, given a splash of whiskey for a kick, and topped with toasted hazelnuts. It makes a lovely fall supper!"
Estimated Nutrition (whole recipe, rough)
561
Calories
37g
Protein
18g
Fat
67g
Carbs
Counts 8 of 11 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Pear | 1 medium (178g) | 101 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Whiskey | not in our table | 0 |
| Water | not in our table | 0 |
| Hazelnut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon olive oil, or as needed
- 1 skinless, boneless chicken breast half, cut into cubes
- 1 large sweet potato, peeled and cut into 1/2-inch pieces
- 1 tablespoon Irish whiskey
- 1 tablespoon minced fresh sage
- 1 pear - peeled, cored, and cut into 1/2-inch pieces
- 1/2 cup water
- 2 cups baby spinach
- 1/4 cup chopped toasted hazelnuts
- salt and ground black pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes