Photo: Lily Banse
Chicken Surprise
7 ingredients
5 min + 30 min
6 servings
openrecipes
"A one pot rice dish with chicken, tomatoes, mushrooms and seasoning of your choice. This is called Chicken Surprise because the first time we made it, we were surprised by the great taste!"
Estimated Nutrition (whole recipe, rough)
408
Calories
39g
Protein
4g
Fat
52g
Carbs
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Meat | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 pounds skinless, boneless chicken breast meat - cubed
- 2 cups water
- 2 cubes chicken bouillon
- 1 teaspoon poultry seasoning
- 2 cups instant white rice
- 1 (14.5 ounce) can stewed tomatoes, drained
- 1 (4.5 ounce) can mushrooms, drained
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes