Photo: Lily Banse
Chicken Stuffed Buns
7 ingredients
30 min + 20 min
6 servings
openrecipes
"Wonderfully tasteful. Sourdough buns are hollowed out, stuffed with a mixture of chicken, three cheeses, garlic and spinach, and baked."
Estimated Nutrition (whole recipe, rough)
597
Calories
55g
Protein
31g
Fat
24g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Cream Cheese | 1 oz (28g) | 99 |
| Sourdough | 1 slice (36g) | 93 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 large sourdough buns
- 2 cups boneless chicken breast halves, cooked and diced
- 1 (8 ounce) package cream cheese, softened
- 1 cup shredded Pepper Jack cheese
- 1 cup grated Parmesan cheese
- 6 cloves garlic, pressed
- 1 (10 ounce) package frozen chopped spinach, thawed and drained
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes