Photo: Lily Banse
Chicken Wings
5 ingredients
10 servings
openrecipes
"Breaded, mustardy wings. Easy to make, even easier to eat!"
Estimated Nutrition (whole recipe, rough)
459
Calories
44g
Protein
24g
Fat
16g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Bread | 1 slice (30g) white | 79 |
| Mustard | 1 tsp (5g) yellow | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2/3 cup butter
- 1/4 cup Dijon-style prepared mustard
- 1 1/4 cups dried bread crumbs, seasoned
- 1/4 cup Parmesan cheese
- 20 chicken wings, tips discarded
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes