Photo: Lily Banse
Chicken Vesuvio
10 ingredients
25 min + 1 hr
4 servings
openrecipes
"Healthy, flavorful marinated, then baked chicken dish featuring potatoes, fresh lemon juice, garlic, mushrooms, and olives."
Estimated Nutrition (whole recipe, rough)
534
Calories
40g
Protein
18g
Fat
57g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Olive | 1 large (4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 medium new potatoes, quartered
- 4 (6 ounce) skinless, boneless chicken breast halves
- 2 teaspoons olive oil
- 1/4 cup fresh lemon juice
- 2 teaspoons fresh rosemary, minced
- 1 teaspoon minced garlic
- salt and pepper to taste
- 1/8 cup green onions, chopped
- 1/8 cup pitted black olives, sliced
- 1/2 cup mushrooms, sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes