Photo: Lily Banse
Chicken with Cashews
10 ingredients
4 servings
openrecipes
"This delicious Asian-inspired dish can be served with white rice."
Estimated Nutrition (whole recipe, rough)
753
Calories
39g
Protein
55g
Fat
28g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Cashew | 1 oz (28g / ~18 nuts) | 157 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 skinless, boneless chicken breast halves - cut into strips
- 3 tablespoons butter
- 3 tablespoons vegetable oil
- 1 onion, chopped
- 1 red bell pepper, thinly sliced
- 1 green bell pepper, sliced
- 1/2 cup cashew halves
- salt and pepper to taste
- 1 teaspoon curry powder
- 4 tablespoons sesame oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes