Photo: Lily Banse
Chicken with Artichokes and Goat Cheese
10 ingredients
30 min + 55 min
4 servings
openrecipes
"This is a dish similar to one I had at restaurant in France on vacation."
Estimated Nutrition (whole recipe, rough)
956
Calories
56g
Protein
27g
Fat
122g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Goat Cheese | 1 oz (28g) | 103 |
| Artichoke | 1 medium (128g) | 60 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons olive oil
- 4 skinless, boneless chicken breast halves
- 4 cups chicken stock
- 1 (9 ounce) package frozen artichoke hearts, thawed
- 1 cup fresh pearl onions, peeled
- 1/2 teaspoon dried thyme
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
- 3 ounces soft goat cheese, sliced into 4 pieces
- 2 tablespoons cornstarch
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes