Photo: Lily Banse
Chicken with Mustard Sauce
13 ingredients
15 min + 30 min
4 servings
openrecipes
"Simple, delicious, and the mustard sauce makes it a nice change."
Estimated Nutrition (whole recipe, rough)
802
Calories
46g
Protein
22g
Fat
103g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Butter | 1 tbsp (14g) | 102 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Vermouth | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/3 cup all-purpose flour
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 skinless, boneless chicken breast halves, cubed
- 1/2 cup butter
- 1 shallot, chopped
- 1/2 cup dry vermouth
- 1/2 cup chicken broth
- 2 tablespoons Dijon mustard
- 2 tablespoons stone ground mustard
- 1/4 cup heavy cream
- 1 teaspoon chopped fresh parsley
- 1 lemon, juice and pulp
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes