Photo: Sam Loyd
Estimated Nutrition (whole recipe, rough)
1103
Calories
51g
Protein
30g
Fat
154g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Pea | 1/2 cup (72g) | 62 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Garlic | 1 clove (3g) | 4 |
| Water | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound pork tenderloin, trimmed and very thinly sliced crosswise
- 2 teaspoons cornstarch
- 4 tablespoons vegetable oil, divided
- 1/2 pound snow peas, strings removed
- 3 garlic cloves, forced through a garlic press
- 1/2 pound sliced cremini mushrooms
- 3 tablespoons water
- 2 tablespoons teriyaki sauce
- Accompaniment: steamed rice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes