Photo: Lily Banse
Chicken with Shrimp Sauce
13 ingredients
20 min + 40 min
4 servings
openrecipes
"This is a wonderful dinner that my mom and I came up with while trying to cook a seafood supper for the men. This meal is very delish and warming of the tummy."
Estimated Nutrition (whole recipe, rough)
1174
Calories
79g
Protein
39g
Fat
128g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 boneless, skinless chicken breasts, cut in half and trimmed
- 1 tablespoon vegetable oil
- 1 tablespoon chopped onion
- 1 teaspoon chopped fresh garlic
- 1 cup chicken broth
- 4 tablespoons butter
- 1/2 cup all-purpose flour
- 1 cup milk
- 1 tablespoon lime juice
- 2 tablespoons tomato paste
- 1/2 cup chicken broth
- 1 teaspoon chopped fresh rosemary leaves
- 2 ounces small, cooked shrimp, peeled and deveined
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes