Photo: Eaters Collective
Chicken, Sausage and Zucchini Pasta
13 ingredients
20 min + 20 min
6 servings
openrecipes
"I just threw this together one night, and we all loved it! Quick and easy! Feel free to experiment with various types of pasta."
Estimated Nutrition (whole recipe, rough)
808
Calories
57g
Protein
33g
Fat
71g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sausage | 100g cooked | 301 |
| Pasta | 1 cup cooked (140g) | 220 |
| Chicken | 100g cooked | 165 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (16 ounce) package rotini pasta
- 4 (3.5 ounce) links Italian sausages, sliced
- 2 skinless, boneless chicken breast halves, cubed
- 1 onion, chopped
- 1 clove garlic, minced
- 1 green bell pepper, diced
- 1 teaspoon Italian seasoning
- salt to taste
- ground black pepper to taste
- 1 (14.5 ounce) can diced tomatoes
- 1 3/4 cups spaghetti sauce
- 1 (4.5 ounce) can sliced mushrooms
- 3 zucchinis, thickly sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes