Photo: Anna Pelzer
Chickpea Macaroni Salad
11 ingredients
10 min + 10 min
6 servings
openrecipes
"This Greek-style pasta salad would also be good tossed with fresh avocado and mint."
Estimated Nutrition (whole recipe, rough)
458
Calories
17g
Protein
26g
Fat
44g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chickpea | 1/2 cup canned (120g) drained | 134 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Olive | 1 large (4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Macaroni | not in our table | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup macaroni
- 1 (19 ounce) can chickpeas (garbanzo beans), drained
- 4 tomatoes, chopped
- 1 onion, chopped
- 1 clove garlic, minced
- 6 ounces feta cheese, crumbled
- 1 cup pitted black olives
- 1 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1/2 cup olive oil
- 1/4 cup fresh lemon juice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes