Photo: Kevin McCutcheon
Chili Chicken Stew
9 ingredients
4 servings
openrecipes
"This is a very savory stew, full of flavor!"
Estimated Nutrition (whole recipe, rough)
560
Calories
35g
Protein
37g
Fat
22g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Vegetable | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Soup | not in our table | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons vegetable oil
- 1 green bell pepper, chopped
- 1 onion, chopped
- 1 (10.75 ounce) can condensed cream of chicken soup
- 2 (14.5 ounce) cans chicken broth
- 1 teaspoon chili powder
- 2 cups cubed, cooked chicken meat
- 1 (14.5 ounce) can diced tomatoes
- 1 (16 ounce) package frozen mixed vegetables
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes