Photo: Charles Deluvio
Chili Cheese Dip IV
5 ingredients
15 min + 5 min
4 cups
openrecipes
"This dip goes fast because it's so good and not too spicy. Cheese, salsa and chili are the main ingredients -- the olives may be omitted."
Estimated Nutrition (whole recipe, rough)
287
Calories
12g
Protein
14g
Fat
31g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Tortilla Chip | 1 medium flour (45g) | 140 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Olive | 1 large (4g) | 4 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (15 ounce) can chili without beans
- 1 cup shredded Cheddar cheese
- 1 (8 ounce) jar chunky salsa
- 1 (2.25 ounce) can chopped black olives, drained
- 1 (18 ounce) package tortilla chips
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes