Photo: Lily Banse
Chicken Roll Ups
4 ingredients
30 min + 35 min
4 servings
openrecipes
"Zesty chicken roll ups with bacon and barbecue sauce. Roll out the red carpet and roll up some great barbecue flavor! You'll get raves, because chicken stays moist and bacon and sauce add an interesting taste."
Estimated Nutrition (whole recipe, rough)
272
Calories
34g
Protein
7g
Fat
17g
Carbs
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Honey | 1 tbsp (21g) | 64 |
| Bacon | 1 slice cooked (8g) | 43 |
| Salad Dressing | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 skinless, boneless chicken breasts
- 4 slices honey flavored bacon
- 1 cup Italian-style salad dressing
- 1 (18 ounce) bottle barbecue sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes