Photo: Kevin McCutcheon
Chinese Ham Stew
5 ingredients
8 servings
openrecipes
"My mom used to cook this every festive occasion. Everybody in the family likes it especially my daughter. Serve with hot cooked rice, if desired."
Estimated Nutrition (whole recipe, rough)
277
Calories
30g
Protein
14g
Fat
6g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Wood | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (5 pound) pork leg, cut into bite size pieces
- 4 ounces dried wood ear mushrooms
- 5 tablespoons soy sauce
- 10 cloves minced garlic
- 4 cups water
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes