Photo: Content Pixie
Steamed Mussels with Sausages and Fennel
10 ingredients
Makes 8 servings
openrecipes
Estimated Nutrition (whole recipe, rough)
721
Calories
43g
Protein
42g
Fat
40g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sausage | 100g cooked | 301 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Sourdough | 1 slice (36g) | 93 |
| Onion | 1 medium (110g) | 44 |
| Fennel | 1/2 bulb (87g) | 27 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds sweet or hot Italian link sausages, divided
- 2 large onions, sliced (about 6 cups), divided
- 2 large fresh fennel bulbs, sliced (about 6 cups), divided
- 6 garlic cloves, crushed, divided
- 1 teaspoon dried crushed red pepper, divided
- 3 cups dry white wine (about one 750-ml bottle), divided
- 6 pounds mussels, scrubbed, debearded
- 1 16-ounce crusty French or sourdough baguette, cut into 1/2-inch-thick slices, divided
- Extra-virgin olive oil (for drizzling)
- Chopped fresh Italian parsley
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes