Chinese Yam Pudding
3 ingredients
10 min + 1 hr
4 servings
openrecipes
"This is a simple yam pudding that is traditionally served by the Foo Chow people. Traditionally, pork lard is used to enhance the flavor, but it can be substituted with vegetable oil."
Estimated Nutrition (whole recipe, rough)
168
Calories
0g
Protein
14g
Fat
13g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Yam | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound yams, peeled and cubed
- 2 cups white sugar
- 2 tablespoons vegetable oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes