Photo: Charisse Kenion
Chocolate Banana Shake
3 ingredients
5 min
4 servings
openrecipes
"It makes a great morning quickie for when you're on the go!"
Estimated Nutrition (whole recipe, rough)
403
Calories
17g
Protein
16g
Fat
51g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Milk Powder | 1 cup (244ml) whole | 149 |
| Banana | 1 medium (118g) | 105 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 cups cold milk
- 4 tablespoons malted milk powder
- 1 large banana
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes