Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
247
Calories
33g
Protein
4g
Fat
19g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Celery Stalks | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 pounds chicken wings
- 1 medium onion, unpeeled, cut into 1" pieces
- 2 large carrots, peeled, cut into 1" pieces
- 2 celery stalks, cut into 1" pieces
- 6 sprigs flat-leaf parsley
- 1 teaspoon whole black peppercorns
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes