Photo: Lily Banse
Chicken Saute with Fennel Mushroom Sauce
8 ingredients
20 min + 35 min
4 servings
openrecipes
"Fennel adds a slight sweetness and subtle anise flavor to this stove top chicken saute. Serve with a side of rice or pasta to catch the creamy sauce."
Estimated Nutrition (whole recipe, rough)
1033
Calories
57g
Protein
30g
Fat
127g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Fennel Bulb | 1/2 bulb (87g) | 27 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 (4 ounce) boneless chicken breast halves
- 1/4 cup all-purpose flour
- 2 tablespoons butter
- 2 small fennel bulbs, thinly sliced
- 1 large onion, sliced
- 1 (10.75 ounce) can Campbell's® Condensed Cream of Mushroom Soup (Regular or 98% Fat Free)
- 1/2 cup milk
- 1/4 cup Chablis or other dry white wine (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes