Photo: Charisse Kenion
Chocolate Fruit Bars II
9 ingredients
18 bars
openrecipes
"A soft bar cookie for chocolate lovers."
Estimated Nutrition (whole recipe, rough)
712
Calories
13g
Protein
47g
Fat
57g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Milk | 1 cup (244ml) whole | 149 |
| Grape | 1/2 cup (76g) | 62 |
| Walnut | 1 walnut half (4g) | 26 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup instant cocoa powder
- 1 cup shredded coconut
- 1/3 cup raisins
- 1/2 cup cornflakes cereal
- 1/4 cup chopped walnuts
- 1 teaspoon sherry
- 2 cups vanilla wafer crumbs
- 1/4 cup sweetened condensed milk
- 3 (1 ounce) squares unsweetened chocolate
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes