Photo: Charisse Kenion
Chocolate Oatmeal Porridge
6 ingredients
10 min + 15 min
3 servings
openrecipes
"A creamy, chocolatey breakfast treat minus the fat and excessive sugar. Tastes like tiny chocolate teddy bears! If porridge is too thick or oats are uncooked, add more boiling water to it till cooked and desired thickness reached. Serve with a splash of cold milk."
Estimated Nutrition (whole recipe, rough)
522
Calories
15g
Protein
19g
Fat
73g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Oat | 1/2 cup dry (40g) | 154 |
| Milk | 1 cup (244ml) whole | 149 |
| Honey | 1 tbsp (21g) | 64 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/3 cup unsweetened cocoa powder
- 3/4 cup hot water
- 2 cups milk
- 1/8 teaspoon salt
- 1 cup steel cut oats
- 5 tablespoons honey
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes