Photo: Element5 Digital
Chocolate-Cherry-Banana Breakfast Smoothie
3 ingredients
4 servings
openrecipes
"Even if you don't think you have time for breakfast, my Chocolate-Cherry-Banana Smoothie can be blended in just a few minutes. Pour it into a travel mug and enjoy it as you commute."
Estimated Nutrition (whole recipe, rough)
496
Calories
12g
Protein
17g
Fat
78g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Soy Milk | 1 cup (244ml) whole | 149 |
| Banana | 1 medium (118g) | 105 |
| Cherry | 1 cup (138g) | 87 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 small frozen bananas (peel before you freeze)
- 2 cups frozen dark sweet cherries
- 2 cups chocolate soy milk
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes