Photo: Charisse Kenion
Chocolate-Banana Shake
4 ingredients
5 min
2 serving
openrecipes
"Ready in mere minutes, this reduced-sugar banana and chocolate milkshake hits the spot."
Estimated Nutrition (whole recipe, rough)
409
Calories
11g
Protein
17g
Fat
56g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Milk | 1 cup (244ml) whole | 149 |
| Banana | 1 medium (118g) | 105 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 banana
- 1 3/4 cups milk
- 3 tablespoons powdered chocolate drink mix
- 2 tablespoons SPLENDA® No Calorie Sweetener, Granulated
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes