Photo: Mae Mu
Orange and Yogurt Parfaits with Red Wine Caramel
8 ingredients
Makes 4 Servings
openrecipes
Estimated Nutrition (whole recipe, rough)
453
Calories
25g
Protein
20g
Fat
43g
Carbs
Counts 7 of 10 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pistachio | 1 oz (28g / ~49 kernels) | 159 |
| Yogurt | 170g plain Greek | 100 |
| Orange | 1 medium (131g) | 62 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Almond | 1 almond (1.2g) | 7 |
| Star Anise | not in our table | 0 |
| Hazelnut | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup sugar
- 3 whole star anise
- Pinch of cream of tartar
- 1/2 cup dry, fruity red wine, such as Syrah, divided
- 2 large oranges
- 1 1/2 cups low-fat plain Greek yogurt
- 1/2 cup toasted hazelnuts, almonds, or pistachios, coarsely chopped
- Fresh mint leaves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes