Photo: Lily Banse
Chorizo Chicken Roll
8 ingredients
10 min + 23 min
2 servings
openrecipes
"Spice up your everyday chicken breast with some zesty feel good flavors."
Estimated Nutrition (whole recipe, rough)
1182
Calories
75g
Protein
52g
Fat
101g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Pine Nut | 1 oz (28g) | 191 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 skinless, boneless chicken breast halves - pounded thin
- 1 chorizo sausage, removed from casing
- 1/2 teaspoon dill
- 1/4 cup bread crumbs
- 1/2 ounce pine nuts, chopped
- 1/4 teaspoon salt and freshly ground pepper, to taste
- olive oil for brushing
- 1 1/2 teaspoons olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes