Photo: Sorin Gheorghita
Christmas Seafood Casserole
13 ingredients
15 min + 35 min
4 servings
openrecipes
"This is passed down to me from my aunt. Serve with tossed salad if desired."
Estimated Nutrition (whole recipe, rough)
974
Calories
54g
Protein
31g
Fat
120g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Onion | 1 medium (110g) | 44 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 tablespoons butter
- 1 cup chopped onions
- 1 1/2 cups chopped celery
- 2 1/2 cups milk
- 6 tablespoons all-purpose flour
- 1 1/2 teaspoons butter
- 4 ounces Cheddar cheese, sliced
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 pound crabmeat
- 1/4 pound lobster meat
- 1/4 pound medium shrimp
- 1/4 pound scallops
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes