Photo: Kevin McCutcheon
Estimated Nutrition (whole recipe, rough)
217
Calories
21g
Protein
12g
Fat
5g
Carbs
Counts 6 of 9 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Lobster | 100g cooked | 98 |
| Shallot | 1 tbsp minced (10g) | 7 |
| White Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Roe | not in our table | 0 |
| Brandy | not in our table | 0 |
| Cognac | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 1 1/4-pound lobsters (female if you have a choice; you want the roe)
- 4 tablespoons (1/2 stick) unsalted butter, divided
- 1 large shallot, chopped
- 1 tablespoon brandy or Cognac
- 2 sprigs thyme
- 2 cups half-and-half
- Kosher salt
- Freshly ground white pepper
- Tabasco
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes