Photo: Sam Loyd
Citrus Grilled Pork Filet with Mint Fig Sauce
12 ingredients
15 min + 10 min
6 pork chops
openrecipes
"The sweet marinade keeps the pork from being dry, plus the mint-fig sauce provides a wonderfully light addition to an already tasty pork."
Estimated Nutrition (whole recipe, rough)
580
Calories
32g
Protein
31g
Fat
45g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Honey | 1 tbsp (21g) | 64 |
| Orange | 1 medium (131g) | 62 |
| Bacon | 1 slice cooked (8g) | 43 |
| Fig | 1 medium (50g) | 37 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup orange juice
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 6 (6 ounce) boneless pork loin chops
- 6 slices applewood smoked bacon
- 6 fresh figs
- 1 cup fresh mint leaves
- 1 tablespoon balsamic vinegar
- 3 tablespoons olive oil
- 1 tablespoon honey
- 1/2 cup orange juice
- 1 pinch sea salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes