Photo: Stephanie Studer
Estimated Nutrition (whole recipe, rough)
649
Calories
42g
Protein
45g
Fat
20g
Carbs
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Almond | 1 almond (1.2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon canola oil
- 1/4 cup sliced shallots
- 2 cloves garlic, peeled and minced
- 3 pounds green beans, trimmed
- 1/2 cup red-wine vinegar
- 1 1/2 teaspoons kosher salt
- 1 teaspoon freshly ground black pepper
- 1/2 cup chicken stock or low-sodium chicken broth
- 1/2 cup heavy cream
- 1 teaspoon coarsely chopped fresh rosemary
- 2 tablespoons unsalted butter
- 1 cup sliced almonds, lightly toasted
- 1 cup freshly grated sharp or extra-sharp white Cheddar cheese
- 1 (2 1/2- to 3-quart) baking dish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes