Photo: Lily Banse
Classic Mini Meatloaves
7 ingredients
5 min + 25 min
4 mini meatloaves
openrecipes
"Delicious mini meatloaves glazed with rich ketchup before baking for easy prep."
Estimated Nutrition (whole recipe, rough)
548
Calories
40g
Protein
23g
Fat
42g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Oat | 1/2 cup dry (40g) | 154 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Salt | 1 tsp (6g) | 0 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- PAM® Original No-Stick Cooking Spray
- 1 pound ground round beef (85% lean)
- 1 (8 ounce) can Hunt's® Tomato Sauce-No Salt Added
- 1/4 cup Egg Beaters® Original
- 1/2 cup quick-cooking rolled oats
- 2 tablespoons dry onion soup mix
- 1/4 cup Hunt's® Tomato Ketchup
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes