Photo: Anna Pelzer
Classic Tossed Salad
11 ingredients
20 min + 10 min
12 servings
openrecipes
"This is a delicious salad that goes great with any meal, especially Italian!"
Estimated Nutrition (whole recipe, rough)
535
Calories
21g
Protein
34g
Fat
42g
Carbs
Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sesame | 1 tbsp (14g) | 120 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Romano Cheese | 1 oz (28g) cheddar | 113 |
| Cherry | 1 cup (138g) | 87 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Almond | 1 almond (1.2g) | 7 |
| Romaine Lettuce | 1 cup shredded (36g) | 5 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Olive | 1 large (4g) | 4 |
| Leaf | not in our table | 0 |
| Salad Dressing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup blanched slivered almonds
- 2 tablespoons sesame seeds
- 1 head romaine lettuce, torn into bite-size pieces
- 1 head red leaf lettuce, torn into bite-size pieces
- 1 (8 ounce) package crumbled feta cheese
- 1 (4 ounce) can sliced black olives
- 1 cup cherry tomatoes, halved
- 1 red onion, halved and thinly sliced
- 6 fresh mushrooms, sliced
- 1/4 cup grated Romano cheese
- 1 (8 ounce) bottle Italian salad dressing
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes