Photo: Sorin Gheorghita
Coaled and Tinned Trout
6 ingredients
5 min + 10 min
4 servings
openrecipes
"Up here in Wyoming, I do a lot of fishing. I prefer my trout fried, but at a barbeque, this is the best."
Estimated Nutrition (whole recipe, rough)
190
Calories
1g
Protein
12g
Fat
24g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Honey | 1 tbsp (21g) | 64 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cayenne | 1 tsp (1.8g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Trout | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole (10 ounce) trout, pan-dressed
- 2 tablespoons butter
- 2 tablespoons lemon juice
- 1 teaspoon honey
- 1/2 teaspoon ground cayenne pepper
- 1/2 teaspoon lemon pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes