Photo: Anna Pelzer
Cloggers' Delight Salad
8 ingredients
15 min
10 servings
openrecipes
"Crunchy ramen noodle salad with almonds in a vinaigrette. Substitute cashews for variety."
Estimated Nutrition (whole recipe, rough)
662
Calories
19g
Protein
30g
Fat
83g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Sunflower Seed | 1 oz (28g) hulled | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Almond | 1 almond (1.2g) | 7 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (3 ounce) package ramen noodle pasta, crushed
- 8 ounces cabbage, shredded
- 4 ounces slivered almonds
- 1/4 cup sunflower seeds
- 2 green onions, sliced
- 1/2 cup vegetable oil
- 1/3 cup cider vinegar
- 1/4 cup white sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes