Photo: Priscilla Du Preez
Coconut Pie II
6 ingredients
1 pie
openrecipes
"A very tasty double crust pie. Uses fresh coconuts."
Estimated Nutrition (whole recipe, rough)
936
Calories
24g
Protein
36g
Fat
130g
Carbs
Counts 4 of 8 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Milk | 1 cup (244ml) whole | 149 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Pastry | not in our table | 0 |
| Pie | not in our table | 0 |
| Meat | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 recipe pastry for a 9 inch double crust pie
- 3 whole coconuts, meat shredded and juice reserved
- 2 tablespoons cornstarch
- 1/4 cup water
- 1/2 cup white sugar
- 3/4 cup sweetened condensed milk
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes