Photo: Lily Banse
Coconut Jerk Chicken
14 ingredients
35 min + 50 min
6 servings
openrecipes
"Spicy jerk seasoning gives this curried coconut chicken a island twist that's not to be missed. Serve the chicken and sauce with a big bowl of steaming brown rice."
Estimated Nutrition (whole recipe, rough)
786
Calories
40g
Protein
45g
Fat
62g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butternut Squash | 1 cup cubed (140g) butternut | 76 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons olive oil
- 2 teaspoons curry powder
- 2 teaspoons dry Caribbean jerk seasoning
- 2 teaspoons chicken bouillon granules
- 1 yellow onion, coarsely chopped
- 1 teaspoon fresh minced garlic
- 2 pounds skinless, boneless chicken breast halves - cut into 1/2 inch cubes
- 1 cup peeled, seeded, and diced butternut squash
- 8 ounces button mushrooms, sliced
- 1 bunch green onions, cut into 1/4-inch pieces
- 1 (13.5 ounce) can coconut milk
- 1 (28 ounce) can whole peeled tomatoes, chopped, juice reserved
- 1/2 cup tomato juice
- 1 tablespoon white sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes