Photo: Jonas Ducker
Coconut Ice
5 ingredients
5 min + 30 min
1 - 7x7 inch pan
openrecipes
"A delicious and attractive candy snack for any coconut lover."
Estimated Nutrition (whole recipe, rough)
344
Calories
3g
Protein
27g
Fat
23g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups white sugar
- 2/3 cup water
- 1 teaspoon vanilla extract
- 1 1/3 cups flaked coconut
- 2 drops red food coloring
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes