Photo: Jonas Ducker
Coconut Meringues
5 ingredients
2 dozen
openrecipes
"Very good if you like meringue stuff!"
Estimated Nutrition (whole recipe, rough)
468
Calories
10g
Protein
38g
Fat
24g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Almond | 1 almond (1.2g) | 7 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 egg whites
- 1/8 teaspoon cream of tartar
- 3/4 cup confectioners' sugar
- 1/4 cup shredded coconut
- 1/4 teaspoon almond extract
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes