Photo: Nathan Dumlao
Coffee Cooler
7 ingredients
5 min
6 servings
openrecipes
"A low calorie milkshake that can be modified to produce a variety of flavors, and is a great use for leftover coffee. Use different flavors of hot cocoa mix to make different flavored milkshakes."
Estimated Nutrition (whole recipe, rough)
470
Calories
11g
Protein
17g
Fat
69g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Milk | 1 cup (244ml) whole | 149 |
| Banana | 1 medium (118g) | 105 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Coffee | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups strong brewed coffee, room temperature
- 2 cups skim milk
- 1 (.55 ounce) package hot cocoa mix
- 2 tablespoons white sugar
- 1 banana, cut into chunks
- 1 teaspoon vanilla extract
- 10 ice cubes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes