Photo: Lily Banse
Citrus Chicken and Rice
7 ingredients
5 min + 35 min
4 servings
openrecipes
"A delicious combination of orange juice and Swanson® Chicken Broth simmer to make a delicate chicken and rice skillet meal."
Estimated Nutrition (whole recipe, rough)
478
Calories
38g
Protein
4g
Fat
70g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Orange | 1 medium (131g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 skinless, boneless chicken breasts
- 1 3/4 cups Swanson® Chicken Broth (regular, Natural Goodness™ or Certified Organic)
- 1/2 cup orange juice
- 1 medium onion, chopped
- 1 cup (uncooked) regular long-grain white rice
- 3 tablespoons chopped fresh parsley
- Orange slices
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes